i hope you have all had a good weekend. i am in my good week and hope to get out and do a few things. i am staring to notice some weight loss. i knew that i had lost some but it's only the last few days that i could tell a difference. my doctor says some is ok as long as it isn't a lot at once. i also have not had to shave in about a month. so there are some benefits to all this! i have had 3 seperate people tell me about taking ginger to help control nausea so i am going to give that a try. thanks for all of your support and encouragement, jennifer